In the last few modules, you learned how your heart works hard to pump blood through the body. To do this it needs energy, which comes from the foods you eat. Just like gas in a car, your body needs energy to function and move. Now we are going to learn about the nutrients you need!

We will be learning about all the topics on the left. Click "next" to begin!

WATER

CARBOHYDRATES

PROTEINS

FAT

CHOLESTEROL

VITAMINS & MINERALS

CALORIES