Fact or Fiction #3
"Salad Bars are the healthiest option at restaurants!"
Click on what you think about that statement:
Check out the calories and fat in the condiments on the right!
| Calories | Grams of Fat | |
| Ketchup | 16 | 1 |
| Mustard | 8 | 11 |
| Mayonnaise | 100 | 23 |
| Cheese | 110 | 10 |
| Italian Dressing | 120 | 12 |
| Blue Cheese Dressing | 170 | 17 |
| Thousand Island Dressing | 110 | 10 |
| French Dressing | 260 | 20 |
| Ranch Dressing | 170 | 18 |
